How Can I Eat Well During My First Trimester?

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Eating Well in Your First Trimester: Essential Tips for a Healthy Pregnancy • Healthy Eating in First Trimester • Learn how to eat well during your first trimester to ensure a healthy pregnancy. Discover essential tips on including fruits, vegetables, whole grains, lean proteins, dairy products, and staying hydrated. Find out how to manage first-trimester nausea and take prenatal vitamins for optimal nutrition.




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