How Did Fasting 21 Hours Daily for 2 Years Affect My Health?

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United States Quick Quips
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The Impact of 21-Hour Daily Fasting on My Health • The Fasting Experiment • Discover the surprising effects of fasting for 21 hours daily over two years. From increased focus and mental clarity to decreased appetite and healthier food choices, find out how this regimen transformed my health. But beware, this intense fasting schedule isn't for everyone and should be approached with caution and medical guidance.



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