Game:

League of Legends (2009)

Duration: 0:48

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Ask Evan your question on his next livestream here: https://www.youtube.com/channel/UCSuj8LsxPAJ8DKXSBlG92UQ

In this video Evan answers this question: How Do You GET RID Of ANXIETY?

Here's the Automated Transcript:
00:00
how do you get rid of anxiety through
00:01
high status people
00:03
um i don't i wouldn't worry about it
00:07
honestly right if you're around high
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status people you're around a hero of
00:10
yours you're on somebody who you want to
00:11
be like it i think it's okay to be
00:13
anxious that means you're
00:15
you're pushing your comfort zone i would
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say lean into the anxiety
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right like let the person know that
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you're anxious
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and tell them why you know i'm really
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nervous to be here
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because i've admired you or you've
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you've taught me so much or
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you know whatever the reason is lean
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into the emotion instead of trying to
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avoid them
00:37
like anxiety about things that are
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coming up that you're
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that that are new that push your comfort
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zone is normal
00:44
if you have no anxiety like that in your
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life then you're never pushing a comfort
00:47
zone

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