How do you perform a drop set?

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Looking to supercharge your muscle growth? Learn how to perform a drop set with our expert guide! This technique will push your muscles to the limit, helping you to achieve incredible results in no time. We'll show you how to choose the right weight, maintain good form, and keep pushing yourself until you can't lift anymore. Whether you're a seasoned gym-goer or just starting out, this is one technique you won't want to miss!