How I Built My BACK Using ROWS!

Channel:
United Kingdom ROSS NEWHAM
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Published on ● Video Link: https://www.youtube.com/watch?v=nnqyGOm2Pvg


Duration: 4:39
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Please subscribe, like and comment - it really helps out! Thank you

Haven't got to grips with new camera yet, image looks a bit too smooth.
No external mic attached in this video, sorry about that.

In this video i discuss the bent over barbell row and how i have used it over the years to develop a solid back as a natural bodybuilder. Looking at 2 very different ways of performing the row and the pros and cons of both.

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