How Many Calories YOU REALLY NEED For Muscle Growth!
1,836Why are your muscle calories all wrong? Because you're never going to be able to eat the same thing every single day! It's not realistic and, really, it's not good for your brain either. Don't get caught up with these diets that say you MUST eat a specific amount EVERY DAY otherwise you're screwed. Some days you'll have more. Some days you'll have less. Just figure out what your maintenance, surplus and deficit numbers are and unjust to suit as best you can. FIND A DIET YOU CAN DO FOR LIFE!!
#calories #bodybuilding #gymgoals
Support Me On Patreon! http://www.patreon.com/SimonMiller316
MERCH: http://simonmiller.bigcartel.com
Subscribe To The Channel: http://www.youtube.com/c/themillerreportrules
Follow on Twitter: http://www.twitter.com/SimonMiller316
Follow on IG: http://www.instagram.com/simonmiller316
Watch more videos!:
VLOGS: https://www.youtube.com/watch?v=np4IVaegr7s&list=PLbL2zYBoFs_qhGvYgxP6uQTgBs3nPBWxS
THE PRO-WRESTLING SHOW: https://www.youtube.com/watch?v=28fBiR_Vt7M&list=PLbL2zYBoFs_pFHJc7piha4B6L2BFeNcqB
REACTIONS: https://www.youtube.com/watch?v=KwxCPt4d6fE&list=PLbL2zYBoFs_pmQvsPl_rFfrPt1-EuI2ld
About Simon Miller:
Simon Miller brings you a YouTube channel that breaks all the rules and doesn't focus on any one subject. Wrestling, vlogs, mental health, video games, reactions, music, movies, podcasts! Designed to give you a look into the brain of Simon Miller – who is also a feature over on WhatCulture Wrestling where he hosts Ups and Downs as well as the Why series - give the channel a subscribe if you just want a daily dose of nonsense and entertainment.