How Stretching REALLY Works ?

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Published on ● Video Link: https://www.youtube.com/watch?v=MvAQKBVAxhU



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Thanks to SAM from ‪@optimalstretchclinicosc8630‬ for coming on today. We Talked about important issues about athlete's and regular people . the importance of Not stretching and the impact it can cause you

#streching #musclerecovery

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