How To Control Your Cravings | Earth Lab

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BBC Earth Science

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Published on March 10, 2016 10:00:01 AM ● Video Link: https://www.youtube.com/watch?v=7402qGQIhHk

Category:

Guide

Duration: 2:34

58,351 views

1,589

Michael Mosley helps out with a surprising psychological trick to help you curb your cravings. Let us know how you get on in the comments!

FOOTNOTES:
1: https://www.researchgate.net/publication/49674261_Thought_for_Food_Imagined_Consumption_Reduces_Actual_Consumption
2: http://www.bbc.co.uk/programmes/articles/4lM8YkdnPc1b6LSHs5LT0tm/the-big-craving-beating-experiment
3: http://www.bbc.co.uk/guides/z2y9wxs

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