How to do an abs-to-bar pullup! NO kipping

Channel:
Italy Alex Shatterstar
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5,150
Published on ● Video Link: https://www.youtube.com/watch?v=Df7zYAPwhcE


Duration: 3:43
102 views
3

Sunny and perfect day on my park! Variation of the pullup, one of the hardest! No kipping or other momentum usage! Enjoy :)



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Tags:
Workout
Calisthenics
Park
Pullups
Explosiveness
Muscle-ups