HOW TO FULL PLANCHE
Channel:
Subscribers:
1,670
Published on ● Video Link: https://www.youtube.com/watch?v=EsTPGoHYwhg
0Joseph Vega shows you the easiest and most legit way to FULL PLANCHE!! All it takes is 4 progressions. Make sure to follow these in order and make sure to SHARE, LIKE AND SUBSCRIBE!
Also these progressions are going to BUILD and STRENGTHEN your shoulders to make it easy for YOU to master the FULL PLANCHE.
Timestamps:
INTRO - 0:15
PLANCHE LEANS - 0:16
TUCK PLANCHE - 1:25
ADVANCED TUCK PLANCHE - 2:16
ONE LEG PLANCHE - 3:00
OUTRO - 3:35
#josephvega
Other Videos By Joseph Vega
| 2024-05-08 | MEGALODON SPOTTED IN SUBNAUTICA |
| 2024-05-07 | Easiest way to V SIT |
| 2024-05-06 | Easiest Way to V SIT |
| 2024-05-06 | Don't look back.. |
| 2024-05-06 | FAN MADE CREEPYPASTA | Eyeless Jack |
| 2024-05-02 | The LEGIT Way To L Sit |
| 2024-05-02 | How To 90 Degree Hold |
| 2024-05-02 | Playing with my Dog! |
| 2024-05-01 | How To L Sit Pullup |
| 2024-04-30 | I BEAT MONSTRUM! |
| 2024-04-18 | HOW TO FULL PLANCHE |
| 2024-04-17 | Autistic Calisthenics Athlete Motivation |
| 2024-04-16 | Try THIS to FULL PLANCHE |
| 2024-04-15 | SOLO GHOST HUNTING | Phasmophobia |
| 2024-04-12 | How To FULL PLANCHE |
| 2024-04-10 | Do THIS at the Gym to SHOWOFF |
| 2024-04-10 | How To L Sit Pull-up |
| 2024-04-09 | Advance Tuck Planche Tutorial |
| 2024-04-08 | Buckshot Roulette Steam Gameplay |
| 2024-04-08 | Buckshot Roulette Surprise Ending |
| 2024-04-07 | MR WHITE IS COMING FOR YOU |