How To Leave Toxic Love Behind
15Join me for an insightful conversation with the amazing @TheRealDrNadine a licensed marriage and family therapist. In this episode, she takes us through her remarkable journey from the fast-paced, high-stakes world of Wall Street romance to becoming a powerful advocate for women breaking free from toxic relationships. Together, we explore how to overcome unhealthy relationship patterns and uncover the blind spots that may be holding you back in your love life. Don't miss this empowering discussion!
In this episode, we explore:
Signs of trauma bonding and how to distinguish them from healthy relationships
The journey of self-reflection and understanding protection of self-development
Dating advice and spotting red flags to protect your heart ❤ ️
Insights into true human connection and how to navigate the dating world
#relationships #relationshipadvice #narcissism #lovelife #toxiclove #toxiclovestory #selfhelp #selfesteem #therapist
CHAPTERS:
00:00 - Intro
00:40 - Nadine’s Story
02:58 - Signs of Trauma Bonding
06:22 - Understanding True Narcissism
09:44 - Leaving a Narcissist: Steps to Freedom
11:58 - Ready to Date Again? Signs to Look For
17:14 - Rebuilding Self-Esteem After Trauma
22:15 - Reflecting on the Past: Would You Change Anything?
25:30 - Identifying Red Flags in Relationships
27:50 - Knowing Yourself Before Physical Intimacy
31:10 - Challenges in Modern Dating
34:14 - Warning Signs: Run Like Hell
37:20 - Strategies to Become 1% Better
38:50 - Finding Dr. Nadine: Resources and Support
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INSTAGRAMhttps://www.instagram.com/therealdrnadine/?hl=en..
FIRST CHAPTER OF THE BOOKhttps://drnae.com/giveaway-book/k/
LINKTREEhttps://linktr.ee/drnaeae
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🎬 CREDITS Created by Officially Rory Produced by Mitchel Report Unleashed Podcast
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