How to lift heavy objects
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Published on ● Video Link: https://www.youtube.com/watch?v=hKtzt5gDxgg
Tutorial on how to pick up heavy objects, the best postures, grip, strength c̶a̶k̶e̶ and how not to hurt yourself in the process
(this video is not meant to be taken seriously)
song: Hot milk by Snail's house
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