How to Make Curried Lentils and Butterbeans | Demo with Kirly-Sue’s Kitchen
1835 DELICIOUS DINNER RECIPES to support your weight loss:
https://www.chefaj.com/5-delicious-low-fat-dinner-recipes
Kirly-Sue (aka Susanne Kirlew) is an award winning published author, vegan social media influencer & TV presenter. Kirly-Sue was named as one of theTop 100 in the Lift Effects Star Awards. She has a total of 38,000+ followers across her social media.
On Amazon Prime Kirly-Sue stars in a vegan cooking show entitled Kirly-Sue’s Global Kitchen currently available in the UK &the USA .The show that is produced by Kirly-Sue, highlights how easy it can be to cook tasty vegan meals using fresh ingredients. The 3 part series filmed in the UK and on location in Montego Bay Jamaica brings together vegan cooking, travel and a panel of taste-testers for a show that is both informative and entertaining.
Kirly-Sue has a new plant based cookbook out entitled “Cooking with Kids”.The tasty and easy to follow recipes are all suitable for vegans, vegetarians, flexitarians and for those meat eaters who would like to try something new.
Speaking at events in different countries has come as a result of Kirly-Sue’s expertise and has afforded her the opportunity to work with companies in the UK & the USA. In addition is a keynote speaker and has spoken in the USA, Singapore, Dubai, Norway etc. Kirly-Sue has also been the TV presenter on a vegan cooking show filmed in the USA for 4 seasons. To Book Kirly-Sue to do a cooking demo for your company or organization go to https://www.kirlysueskitchen.co.uk/book-kirly-sue.html
Links to my series on amazon UK - https://www.amazon.co.uk/Kirly-Sues-Global-Kitchen/dp/B089RBJGVS/ref=nodl_USA -
https://www.amazon.com/Kirly-Sues-Global-Kitchen/dp/B089VLGV9M#customer-review-section
Kirly-Sue's YouTube Channel https://www.youtube.com/c/KirlySuesKitchen/featured
Butterbean & Lentil Curry
B U T T E R B E A N & L E N T I L C U R R Y
1 onion chopped
1 inch piece of ginger minced
2 cloves of garlic
1 medium tomato
1 teaspoon all purpose seasoning
1 teaspoon curry powder
1/2 a vegetable stock cube
I tin butter beans
1/2 cup red lentils
Coconut cream to taste
Method
Cook onion, ginger, garlic and tomato in a
little water (about 1 cup full). Cook until soft
Add vegetable stock cube
Cook until stock cube has dissolved
Add butter beans, lentils, all purpose
seasoning, curry powder and coconut cream and
a little water (about 4-5 ounces)
Cook on a low heat for 20-30 mins until the
lentils are soft
Remove from heat and serve
Preparation time: 15-20 minutes
Cooking Time: 20-30 minutes
Serves: 3-4 portions