Duration: 10:57

1 views

0

Go to https://athleticgreens.com/htme to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to AG1 for sponsoring today's video!

When it comes to important metals throughout history, bronze, iron, and steel get most of the glory, but an often overlooked cousin of bronze was key to building the Roman Empire. In this episode, I explore the ancient methods of producing and casting this historic alloy.

AG1 by Athletic Greens is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins, minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe.