How to put apps to Sleep in Windows?

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Here's How to put apps to Sleep in Windows.
i. Here are the pros and cons of putting an app to sleep:

Pros:
Putting an app to sleep can save battery power.
Putting an app to sleep can free up memory.
Putting an app to sleep can prevent an app from running in the background and using up resources.

Cons:
Putting an app to sleep can cause the app to lose its state, such as the current page or the current game level.
Putting an app to sleep can prevent you from receiving notifications from the app.
Putting an app to sleep can prevent you from using the app until you wake it up.

Ultimately, whether or not to put an app to sleep depends on your individual needs and preferences. If you are concerned about battery life or memory usage, then you may want to put apps to sleep when you are not using them. However, if you need to be able to access an app quickly or you need to receive notifications from the app, then you may want to keep the app open.
Here are some additional things to consider when deciding whether or not to put an app to sleep:

The type of app. Some apps, such as games and music players, are more likely to use up battery power and memory than other apps, such as web browsers and text editors.
How often you use the app. If you only use an app occasionally, then you may want to put it to sleep when you are not using it. However, if you use an app frequently, then you may want to keep it open.
Your personal preferences. Some people prefer to keep all of their apps open, while others prefer to put apps to sleep when they are not using them. There is no right or wrong answer, it is simply a matter of personal preference.

ii. Here are some tips on how to fix an app that is not sleeping on Windows:

Check the app's power settings. Open the Settings app and go to System - Power & sleep. Under "Sleep," make sure that the "Sleep after" setting is set to a reasonable amount of time. You can also try setting the "Allow apps to keep my device awake" setting to Off.
End the app's task. Press Ctrl+Shift+Esc to open Task Manager. Click the "Details" tab and look for the app that is not sleeping. Right-click on the app and select "End task."
Restart your computer. This may seem like a simple solution, but it can sometimes fix problems with apps that are not sleeping.
Update your drivers. Outdated drivers can sometimes cause problems with apps that are not sleeping. To update your drivers, go to the website of your computer's manufacturer and download the latest drivers for your device.
Run the troubleshooter. Windows has a troubleshooter that can fix problems with apps that are not sleeping. To run the troubleshooter, open the Settings app and go to System - Troubleshoot. Under "Find and fix other problems," click on "Power" and then click on "Run the troubleshooter."
Contact the app developer. If you have tried all of the above solutions and you are still having problems, you can contact the app developer for further assistance.