How to start a keto diet in 2023

Channel:
United States TheTac2000
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Published on ● Video Link: https://www.youtube.com/watch?v=v1ce4GUctLc


Duration: 3:51
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The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.



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