How to stay physically, mentally health while quarantining | KVUE

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Here with tips to help keep us physically and mentally healthy is Andrea Ahern. She's the clinical nutrition manager at St. Davids North Austin Medical Center.

STORY: https://www.kvue.com/article/news/health/avoid-packing-on-the-quarantine-pounds/269-ef1dcd57-7844-4a6b-bb99-9339cebad2fd

KVUE is Austin's ABC affiliate station and has been delivering local news for Central Texans since 1971. Today it is owned by TEGNA, Inc., which reaches approximately one-third of all television households in America. http://www.kvue.com.







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