I ATTEMPTED PAMELA RIEF'S AB WORKOUT AND LAUREN GIRALDO'S 12 3 30 FOR ONE WEEK | BEFORE & AFTER PICS

Channel:
United States Emma Larson
Subscribers:
608
Published on ● Video Link: https://www.youtube.com/watch?v=M70jKHWcxYM


Game:
P.A.M.E.L.A. (2017)
Duration: 15:05
167 views
4

I'm trying to slim and get some abs here! I knew this might have been wild when I came up with the idea, but hey, trying is better than not trying at all. Have you tried one of these workouts? Want to give this combo a try? Let me know in the comments!

The K-Drama I was watching is "Alchemy of Souls"! It's available on Netflix & SOOOOOO GOOD!!! I watch with subtitles :)

Pamela's Workout - https://youtu.be/AnYl6Nk9GOA
Lauren's Workout - https://youtu.be/qs0hWytnZjQ

- SOCIAL MEDIA -
Instagram - https://www.instagram.com/itsemmalarson/
Twitter - https://twitter.com/EmmiLarson
TikTok - https://www.tiktok.com/@theemmalarson

- MY TOOLS -
Canva - https://www.canva.com/join/tectonic-airplane-corals
TubeBuddy - https://www.tubebuddy.com/emmalarson

- FILMING EQUIPMENT -
iPhone 12 Pro Max
Tripod - https://amzn.to/3gmSno0

- STOCK VIDEOS -
https://www.pexels.com/

- MUSIC -
Track: Keplr, Janet Tung - Back On You
Watch: https://youtu.be/I0_8q4wdA7c
Stream: https://frequency.lnk.to/backonyouCC

Track: ONEIL, Benlon, Aize - Out Of My Mind
Music Provided by Magic Records
Listen To The Original: https://youtu.be/hWzuAc_TEqQ
Free Download: https://fanlink.to/hxed
Usage Policy: http://www.magicmusicLLC.com

Track: Æj & Marphil - Paris
Music Provided by Magic Records
Listen To The Original: https://youtu.be/H6gXcVeq_90
Free Download: https://fanlink.to/hprJ
Usage Policy: http://www.magicmusicLLC.com

- BUSINESS INQUIRIES ONLY -
the.emma.larson@gmail.com

Disclosure: Some links may be affiliate links and I may earn a commission if you make a purchase.



Other Videos By Emma Larson


2023-01-12New Year Try-On & Haul | Feeling Refreshed
2023-01-03Paris ➡ New York City (My BEST spots in NYC in the winter)
2022-12-06SPEND THANKSGIVING WITH ME IN NYC (Macys Parade, Chicken Joy, & Broadway)
2022-11-29I attempted a three day water fast (right before Thanksgiving)
2022-11-22A Day in My Life in NYC | Midtown. Bake Off. Building My Empire.
2022-10-25AMAZON FALL PRIME DAY FAVES (2022)
2022-10-18FALL CLOSET CLEAN OUT (slowly getting my life together)
2022-10-11HOW I LOST 8 POUNDS IN A WEEK | SUNDAI LOVE'S 7 DAY CRASH DIET
2022-09-21I WENT ON A CRUISE TO BERMUDA *the Atlantic’s hidden gem*
2022-09-06WHAT I EAT IN A DAY | COOKING AT HOME IN NYC
2022-08-30I ATTEMPTED PAMELA RIEF'S AB WORKOUT AND LAUREN GIRALDO'S 12 3 30 FOR ONE WEEK | BEFORE & AFTER PICS
2022-08-23I TRIED THE BEST FROZEN SOUP DUMPLINGS | XIAO CHI JI (XCJ)
2022-08-16I DID GROWWITHJO EVERY MORNING FOR 2 WEEKS | REAL RESULTS AND DIET
2022-07-12I'M NOT WEARING A BRA!! - DESTINATION BRALESS COLLECTION HAUL | KLASSY NETWORK
2022-06-14I TRIED CHLOE TING'S 2022 28 DAY WEIGHT LOSS CHALLENGE | REAL RESULTS & DIET
2022-06-07I TRIED HELLOFRESH MEAL DELIVERY SERVICE | BUT IS IT WORTH IT???
2022-05-24CHLOE TING WALMART WORKOUT COLLECTION HAUL
2022-05-10Lauren Giraldo's 12-3-30 Treadmill Routine One Week Challenge | REAL RESULTS
2022-05-03BUBLUV - THE HEALTHY BUBBLE TEA | FULL UNBOXING AND TASTE TEST
2022-04-26Autumn Bates' 7 Day Detox | FULL REVIEW & RESULTS
2022-04-19V-Shred Toned in 90 Days Program | MY REAL RESULTS


Tags:
emma larson
emma
larson
pamela rief
lauren girlado
treadmill workout
lauren giraldo treadmill workout
pamela rief ab workout
ab workout
fitness
fitness challenge
weightloss
weightloss challenge
12-3-30
12 3 30
twelve three thirty


Other Statistics

P.A.M.E.L.A. Statistics For Emma Larson

At this time, Emma Larson has 167 views for P.A.M.E.L.A. spread across 1 video. His channel published less than an hour of P.A.M.E.L.A. content, roughly 1.76% of the content that Emma Larson has uploaded to YouTube.