I THINK GOT IT! - Block Starts

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I have been slowly working on my block starts because that is the worse part of my race which is the most important part. So I got some slowmo footage of what I am currently working with. Aiming to utilize the jamaican toe drag method. #selftrained Any advice or questions feel free to leave a comment below in the comment section.

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Tags:
Block starts
track and field
tracknation
athletics
athlete
sprinter
short sprinter
sprints
100m
60m
200m
drive phase
acceleration
toe drag
jamaican toe drag
block start methods
starting blocks
sprint acceleration
how to block start
how to use starting blocks
self trained
track athlete
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tokyo2020
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