The Sprint Tutorial - Welcome

Channel:
United States Speedisama
Subscribers:
1,580
Published on ● Video Link: https://www.youtube.com/watch?v=22e-Zqe250k


Duration: 2:25
69 views
1

Hello all and welcome to this course offered by Xtreme Velocity. I will be your coach/teacher in regards to the athletics world of track and field.
There are a lot of misconceptions about track and not many guides if any to explain how to get a sponsorship deal to proper form and workouts for track and field athletes.
This course will cover the sprinters running the 55m dash to the 200m dash.
Covered in this course we will talk about
1. Sprint form and mechanics
2. Block Starts
3. Drive Phase
4. Acceleration Phase
5. Last 30m
6. The Lean
7. Workouts
8. Lifting Regime
9. Supplements (Good Side)
10. Nutrition
11. Sprinter Psych
12. Spikes


RATE.COMMENT.SUBSCRIBE

-----------------------------------Awesome Links---------------------------------------
Gain Access:
the-olympian-sprint-academy.teachable.com

-Supplements-

Multivitamin:
http://amzn.to/2h6vGph


FOLLOW ME ON
FACEBOOK: https://www.facebook.com/zoommelique
TWITTER: https://www.twitter.com/zoommelique
INSTAGRAM: https://www.instagram.com/zoommelique



Other Videos By Speedisama


2017-11-24The Difference in Track and Field Spike Pins
2017-11-22Episode 4 - The Showdown
2017-11-21Ocean Breeze Clinic - Black Ryan
2017-11-21Ocean Breeze Clinic - Devonte Haley
2017-11-21Ocean Breeze Sprint Clinic - Brandon McKenzie
2017-09-20I THINK GOT IT! - Block Starts
2017-09-08Episode 2 - Premeet Block Starts
2017-09-08What are good Sprint Spikes?
2017-08-26Episode 1 - BUT HE WANTS TO RUN THO...
2017-08-08Future Honduras Olympian runs 4.19 40yd
2017-07-27The Sprint Tutorial - Welcome
2017-07-27Youtube Ad: Jump Start Your Fitness
2017-07-26Sunday Funday
2017-07-20Open 200m Dash - 2017 Liberty Games
2017-07-20Open 4x100 Relay - 2017 Liberty Games
2017-07-02Men's 200m Dash Finals - 2017 NJ Internatioanl Invitational
2017-07-02Men's 100m Dash Finals - 2017 NJ International Invite
2017-07-02Men's 100m Dash Heat 1 - 2017 NJ International Invite
2017-05-19Men's 100m Final 2 - 2017 USATF NY Twilight Series
2017-05-19Men's 100m Final 1 - 2017 USATF NY Twilight Series
2017-05-19Men's 100m Heat 3 - 2017 USATF NY Twilight Series1


Tags:
Olympics
Olympian Training
The Olympian Sprint Academy - Welcome
The Olympian Sprint Academy
Track and Field
Athletes
Sprinter Guide
Athletics
Fast
Speed
Power
Explosive
Olympic Sprinter
World Class
World Class Speed
World Class Sprinter
Fitness Guide
Welcome
Learn to Sprint
tracknation
Sprint Spikes
Pro
Elite Sprinter
How to Sprint
How to get fast
fast
how
to