I Trained for 3 Months to Run as Fast as Kylian Mbappé

I Trained for 3 Months to Run as Fast as Kylian Mbappé

Channel:
United Kingdom ChrisMD
Subscribers:
6,030,000
Published on ● Video Link: https://www.youtube.com/watch?v=4MPfU00IluA


Duration: 16:29
3,360,509 views
105,695

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I trained for 2 months in 2018 and April of 2020 to see if I could run as fast as Kylian Mbappe. Could have titled it “2 Years” instead of “3 months” so as a reward for me refraining from thirsting for views, the least you could do is share this video with every person you’ve ever met.

Information sources:
Muscles to train to get faster - https://medium.com/@SandCResearch/should-we-ever-program-heavy-strength-training-for-sprinting-352a6917c925
Warm up routine - https://www.scienceforsport.com/warm-ups/?fbclid=IwAR1kklabdzNjspVFBXXxrFpfYB_2iasq3RrKVvAQXmSauuGapHW08ZcW7zg


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How I record my gameplay!: https://www.elgato.com/gaming/?utm_source=chrismd&utm_medium=youtube&utm_campaign=GameCaptureHD

Music:
0:01, 2:42, 7:06, 8:34 | Catiso - Zanobi
00:57, 2:18, 3:48, 9:20 | (Audiomachine) Paul Dinletir – Next Man Up
1:18, 5:37 | Strlght - Clutch
3:21 | Aero Chord – Resistance
4:36 | (Audiomachine) Paul Dinletir – Back in Town
5:59 | Katnip – Stupid as You (Instrumental Version)
8:02 | Kings and Creatures – As The Empire Falls
10:19 | Danny Cocke – The Quickening
10:19 | ASVR – Air https://www.youtube.com/watch?v=R0gTYr71lZg
11:55 | Position Music – Dark Walk
13:04 | (Audiomachine) Piotr Adam Musial – Festival of Light
14:27 | Aero Chord – Drop It
14:37 | Arc North – Lost Time https://youtu.be/zens2riLTzY

Music by Epidemic Sound (http://www.epidemicsound.com) & others.



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Tags:
Kylian Mbappé
football
soccer
gym
workout
sports
body transformation
chrismd