Let's be real, when things get hard, that little voice says, "Just give up." It sounds easy, right? No more struggle. But have you really thought about what comes next? It becomes pretty clear what the future looks like, and it's usually just... more of the same. That goal you had? It just disappears, and you're left wondering.
Quitting makes it easier to quit next time, and the time after that. It can become a habit. And if you look ahead, it's probably filled with "what ifs." Whatever you're thinking of quitting right now, it probably mattered to you at some point.
So, before you give up, really think about the future you're choosing. Is it one where you pushed through and achieved something, or one where you settled? Don't let that temporary tough feeling decide your long-term outcome. Whatever it is, try to keep going. You might be closer than you think. Don't quit.
If you need 1:1 Fitness Coaching, to become the best version of yourself physically and mentally, DM me “DONT QUIT” to learn more 💪🏾
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