I'm a Failure
USA:
National Alliance on Mental Illness NAMI HelpLine: 1-800-950-6264 or text NAMI to 741-741
Canada:
Wellness Together Canada mental health and substance use support: 1-866-585-0445 or text WELLNESS to 741741
UK:
NHS: 111
Find a local NHS urgent mental health helpline (England only)
Anxiety UK: 03444 775 774
Rethink Mental Illness advice line: 0808 801 0525
Australia:
Sane Australia counselling support for mental health issues: 1800 187 263
Would highly recommend visiting https://www.helpguide.org/find-help or https://findahelpline.com/ if your region wasn't listed. Stay strong everyone
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