*Important* Frequency Fatigue Relief, Brain Reset, Soft Noise
498What is frequency fatigue?
Frequency fatigue results from using too many frequency or neural entrainment videos without balancing natural brain waves. This may vary depending on what brainwave ranges have been excessively used. Symptoms may include general fatigue, an inability to concentrate, an inability to form complex abstract thoughts, difficulty relaxing, insomnia, and headaches, among many other possible symptoms.
This relaxing video intends to provide relief for people who are experiencing frequency fatigue, chronic fatigue, and any other negative effects from listening to many meditation videos without balancing their natural brainwaves. This video uses a combination of soft noise and subliminal sounds to increase the effectiveness of all meditation and and relaxing videos. In addition to its own benefits, this video will help prepare you for an improved experience during your next meditation session. It is highly recommended to listen to this before listening to other meditation videos. Some users report that 10 minutes is enough, but you can listen to it for as long as you'd like.
The brain responds to this noise in two ways, 1) by blocking out other auditory stimulation and 2) by becoming overwhelmed and unable to process all of the frequencies being heard simultaneously. The combination of these two effects is one of the primary reasons why this works. Your brain will zone out naturally because it is overwhelming to attempt to process everything. This causes your brain to relax, and helps you experience your natural brainwaves again.
Headphones are recommended. Get comfortable, and please adjust your volume accordingly. For optimal results, you should listen to this while resting, with your eyes closed.
A brief list of other potential benefits:
- Relief from chronic fatigue and frequency fatigue
- Sleep and rest quality improvement
- Enhanced focus and concentration
- Increased reading comprehension
- Relaxation Aid
- Meditation Aid
- Tinnitus relief
- Improved memory
- A useful sound barrier
Relaxing music is an excellent tool to reduce the stress that has accumulated throughout the day and improve overall health. Studies have shown that relaxing music can lower cortisol levels – the hormone associated with stress – leading to improved mental and physical well-being. This results in thinking more clearly, improving your mood, creativity, and peace of mind.
Meditation music is a great way to improve your quality of life, increase your ability for critical thinking, reduce stress & anxiety, and improve overall health. The experience this meditation music may provide can range from being insightful to relaxing, powerfully motivating, and many other possibilities depending on your need. Practicing meditation helps you gain control of your mental and physical state. This is essential for a happy, healthy life. This meditation music will provide the perfect atmosphere for calming the mind while allowing positive energy to flow through your body. It is an invaluable tool on your journey towards improved well-being.
Whether you’re trying to unwind after a long day at work or just need some time for yourself, giving yourself some space each day for calming sounds can do wonders for your physical and psychological health!
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