Inertia Wave
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Published on ● Video Link: https://www.youtube.com/watch?v=uVJrtkL5tW8
The Inertia Wave is far superior to battle ropes blowing them away in core engagement, energy systems, caloric expenditure, and cognitive skills. Include it in your everyday routine to enhance athletic performance whether you're an athlete, firefighter, military or law enforcement officer, or regularly engage in extremely demanding physical activities.
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