Baseball Conditioning with Inertia Wave

Channel:
United States INERTIA WAVE
Subscribers:
4,280
Published on ● Video Link: https://www.youtube.com/watch?v=ordv14uoBM0


Duration: 2:50
84 views
1

The Inertia Wave is far superior to the battle ropes blowing them away in core engagement, energy systems, caloric expenditure, and cognitive skills.



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Battleropes
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Conditioning