Inertia Wave "Perfecting Metabolic Conditioning" INERTIAWAVE.COM (CORE-4)
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Metabolic conditioning
The purpose of metabolic conditioning is to maximize the efficiency and optimization of a particular energy system. You will perform better in sports and develop your desired physique. One added benefit is the increase of caloric burn even after the workout is finished. The Inertia Wave stimulates production of your Human Growth Hormone by up to 450% during the 24 hours after you finish your workout.
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