Inertia Wave ® vs. Battle Ropes

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INERTIA WAVE

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Published on December 30, 2021 7:45:15 PM ● Video Link: https://www.youtube.com/watch?v=izRBqIji0ao

Duration: 2:50

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Another Review by Fitness Professionals Inertia Wave ® vs. Battle ropes. Inertia Wave WINS 6 to 2 !!
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➡️Many people have always been a big fan of battle ropes. However the Inertia Wave ®️ represents the superior modern-day variation of battle ropes that provides exponentially greater benefits MIT, with far greater versatility and effectiveness. There are literally hundreds of exercises you can do with these many of which cant be done with battle ropes. ➡️Additionally Inertia Wave’s involve Eccentric + Concentric contractions!!!! Battle ropes represents a concentric only form of conditioning suggesting limited carryover to actual sports since most athletic skills involve eccentric work. Fact is the battle rope takes all the energy into the ground -as it elevates your shoulder girdle.

The inertia Wave®️ represents a similar training modality with rapid movements only you’re now getting both eccentric and concentric movements. Additionally, compared to the Inertia Wave, battle ropes literally are dead, and feel dead. ➡️Immediately once you start using these you’ll notice how alive they feel as you’ll not only be producing force but also absorbing it. The core engagement & feedback response of the Inertia Wave is superior to that of a battle rope.