Inertia Wave with Rob Gronkowski - Gronk Fitness Center

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INERTIA WAVE

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Published on November 4, 2019 12:59:29 AM ● Video Link: https://www.youtube.com/watch?v=jsd8PY5foFM

Duration: 0:16

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The Inertia Wave is far superior to the battle ropes blowing them away in core engagement, energy systems, caloric expenditure, and cognitive skills.