Is Stoicism Bad for INFPs?

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Matt Sherman - Geek Psychology

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58,500

Published on February 21, 2025 3:00:43 PM ● Video Link: https://www.youtube.com/watch?v=VPWKJEC7iWk

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Harnessing Stoic Wisdom as an INFP: Master Your Emotions

In this video, I delve into the intricate relationship between being an INFP and practicing Stoic Philosophy. I share personal anecdotes and insights on how stoicism can help INFPs process and manage their emotions effectively. We explore key Stoic concepts like the Dichotomy of Control, Premeditatio Malorum, and evening reviews inspired by Seneca, tailored to the unique emotional experiences of INFPs.

Get the free Stoic INFP's Journal here: https://geekpsychology.com/Stoic-INFPs-Journal

00:00 Introduction: The Emotional Journey of an INFP
00:31 Stoicism and Emotions: A Complementary Approach
02:21 The Dichotomy of Control: Managing What You Can
03:42 Premeditatio Malorum: Preparing for Challenges
05:49 Memento Mori: Embracing Life's Finite Nature
06:47 Practical Stoic Exercises for INFPs
07:26 Values Alignment: Living Authentically
08:41 Conclusion: Channeling Emotions for a Meaningful Life