It’s peaceful when no one else gets it.

Channel:

King Wu

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Published on October 8, 2025 11:29:04 AM ● Video Link: https://www.youtube.com/watch?v=U7-mvGseh7Q

Duration: 0:00

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Workout:
Goal: Reinforce pressing and pulling balance.
Bench Press — 6×3 @ 100 kg
Incline Bench — 4×6 @ 75–80 kg
Weighted Pull-Ups — 5×6 (+10 kg)
Barbell Row — 4×8 @ 90 kg
Push-Ups (burnout) — 2 sets to failure

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📍 About me:
I’m a 21 y/o uni student, ex-gamer, and startup founder building FocaHQ while documenting the journey.
This channel = student life + startup life + gym life + gamer life + cooking life.

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