Journey Through Grief During The Holidays -Psychotherapy Crash Course
0Early upload!
See you Tuesday.
In this video, I discuss and define the grief most people tend to experience around Thanksgiving and Christmas. In fact, research suggests that depressed individuals tend to exhibit their depression through irritability, especially men and teens.
When you are forced to journey through grief, loss, or trauma around the holiday season, every aspect can feel emotionally draining. Learning how to cope with family stress and grief can help you get through the holiday season a lot easier.
I welcome your comments and questions!
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Music:
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Way Up High by Pyrosion https://soundcloud.com/pyrosion
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/way-up-high
Music promoted by Audio Library https://https://youtu.be/jjlRsNgCTyk
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🎵 Track Info:
Title: Way Up High by Pyrosion
Genre and Mood: R&B & Soul + Inspirational
----Contact me-------
I'm Támara, a licensed and nationally certified mental health therapist, with over 12 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults.
If you'd like to contact me or inquire about my international consultations, you may email me at contact@anchoredinknowledge.com.
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PO BOX 15747
Robinson Township, PA 15244
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Twitter - @therapisttee
Website - www.anchoredinknowledge.com
Blog - blogs.psychcentral.com/caregivers
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