Kung Fu conditioning with bands!

Channel:
United States Hong Long Wuxia
Subscribers:
336
Published on ● Video Link: https://www.youtube.com/watch?v=Rdsk5EoNKCs


Duration: 12:49
28 views
2

A couple of different ways of using bands to condition your arms for martial arts & life. There are a number of diferent brands you can get for under 5 or ten dollars on amazon. They are a great way to rehab injuries, get a workout while injured, as well as a unique way to condtion yourself. #training #kungfu #martialarts #workout #bands #conditioning #over50



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