Lacing Up Your Sneakers May Help More Than You Think
7Walking every day is one of the best things you can do for your physical and cognitive health. Get moving with AARP Staying Sharp’s eight-week Fit & Fun Challenge. Join AARP and unlock access to Staying Sharp today!
https://stayingsharp.aarp.org/about/b...
When you commit to the Fit & Fun Challenge, you’ll get access to:
– A fun, guided interactive learning activity with new topics unlocked weekly.
– Expert check-ins, tips and activities to help you achieve your goals.
– A dashboard to track your progress and celebrate achievements.
Set your walking goal today. Visit us at stayingsharp.aarp.org.
Please consider supporting more content like this by becoming an AARP member: https://www.aarp.org/becomeamember
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AARP Staying Sharp is a program that brings focus to the science around brain health. Did you know that research shows lifestyle behaviors may have the biggest impact on brain health? Explore Staying Sharp and learn about strategies to help support brain health as we age.
AARP is a nonprofit, nonpartisan organization dedicated to helping people 50 and older improve their quality of life as they age. With nearly 38 million members and growing, we lead positive social change through our extensive product offerings and services.