Lateral Machine! (Heart Rate...About 140 BPM ❤️)👨‍🦳

Channel:
United States Captain Jeff
Subscribers:
1,600
Published on ● Video Link: https://www.youtube.com/watch?v=ql-a52hxk6M


Duration: 0:00
1,309 views
3

< no description available >



Other Videos By Captain Jeff


2025-04-11Interesting Undercarriage Lights on That Truck! It's VISIBLE For Sure! 🚛
2025-04-11Hmm, Do You Think He Could Name 8 Commandments? And Tell Me Which Book? (Exodus) Watch!👨‍💻👩🏻‍💻
2025-04-11I Quiz Young People Regularly On BASIC Knowledge Trivia (Biblical Too!) And Offer $20 Each Time!💸
2025-04-11Watch To Hear David's Answer! Did He Win The $20? Or Do I Try Another Gym Member? 🤷🏼
2025-04-11Next Clip...David's Response! Did He "Earn" The $20? Did He Get It Correct? Watch!👨‍🦳
2025-04-11When I Have Nothing Else To Do I Run Down To Our Local Drag Strip! (On Sunday's Anyone Can!)🏎️
2025-04-11Have You Done This Yet? Now I Wanna Try It! (Another One Showed Up and Was Even Better!)
2025-04-11More Great Cardio!🫀The StairMaster..Try It! With A Heart Rate of 135 With 30 Sec Breaks in Between!
2025-04-10After My ❤️Surgery in 2013 (Ouch!🤕) I Got REAL SERIOUS About Nutrition And Exercising! You Too!🫵
2025-04-10My Heart Surgery Was In 2013 and I Started "Spinning" Classes 3 Months Later! 3 X Per Week!❤️
2025-04-10Lateral Machine! (Heart Rate...About 140 BPM ❤️)👨‍🦳
2025-04-10A Large Frontal System Heading My Way! I Think I'll Put The Bike In My Van And Leave!🚐👨‍🦳
2025-04-09My Trainer Kept Track Of My FIRST Attempt At Balancing on This Half-Ball...Focus And Breathing!👨‍🦳
2025-04-08One Of The BEST Isometrics Exercise You Can Do! Try To Hold It For One Minute Or Longer! 😎🥋
2025-04-07I Dropped Tom Off At Home 2 Hours Earlier..THEN I Took a HOT SHOWER, Did Infrared Sauna And THIS!
2025-04-07Stay Active! Hike,Bike or Explore Trails And Parks in Your State (or Country)...Make Exercise FUN!
2025-04-07By the Way, Tom's A Retired Lieutenant Colonel (Now An Executive) and I'm A Retired Captain! 🫡🇺🇸
2025-04-07I Was Beginning To Get Tired At This Point! (Pure Adrenaline...With Help From My LMNT Electrolytes!
2025-04-07Tom Decided He Needed A Shower Too! Refreshing!😉
2025-04-07I Was Already Hot And Sweaty But This Really Helped! Ahhh!😎🙏
2025-04-07Continuing The Hike....We're ALREADY Wet And Muddy! (Still Have 4 Hours To Go!)🥵