Learn From My Mistakes With Arm Curls | More Gains Less Ego

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United States TheChilledScrub
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Published on ● Video Link: https://www.youtube.com/watch?v=u15HEG9FJd4


Duration: 0:57
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When it comes to arm curls and bi-cep workout in general there are common mistakes that we all make that can be avoided to make the most of your gym session.
Technique and form is everything the first thing that every person forgets when its their first time at the gym. Most people forget to get that full range of motion when performing arm curls and that leads them to slinging weight and it kills their gains.

#biceps #shorts #armcurl

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