Learn The Power Of Meditation With VR - Novobeing - Quest 2
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https://sidequestvr.com/app/17171/nov...
Novobeing
I have been using meditation and breathing techniques for a long time to help deal with my stress, anxiety and overall mental health. The power of meditation and controlling the breath is a technique that is over looked and is one of the best tools for taking control of your life.
Novobeing is a great app to learn these techniques, all with your Quest 2.
I have tried many different apps, books and classes for learning meditation and Novobeing is an amazing app for teaching these skills.
Novobeing uses both audio and visuals to help you focus on your breath and take control of it. The guided meditations are clear and easy to follow and the environments that you are immersed into through VR are calm, relaxing, and beautiful.
If you have been wanting to try meditation and breathing techniques, Novobeing is a great way to learn and experience them. It will walk you through the steps and keep your mind focused on the meditation and stop it from wondering off.
Try this app today, and start taking control of stress and living a calmer life.
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