Learning Nutrition and Exercise: All About Supplements

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United States Listen and Learn English
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13,600
Published on ● Video Link: https://www.youtube.com/watch?v=YMNF5UQzUWw


Duration: 3:27
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Supplement Your Fitness: A Beginner's Guide to Nutritional Supplements • Learn everything you need to know about nutritional supplements in this beginner's guide to fitness. From what supplements are, to why people use them, and the pros and cons of taking them, this video has got you covered. Whether you're an athlete or just looking to enhance your health and wellness, this video will help you make informed decisions about incorporating supplements into your diet.

00:00 • Introduction - Learning Nutrition and Exercise: All About Supplements
00:43 • What are Supplements?
01:23 • Why do People Use Supplements?
01:52 • The Pros and Cons of Supplements
02:30 • How to Talk About Supplements in English



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