Lets Lift - Gym and Fitness Hacks for GAMERS! Bent Over Row and Bicep Busting Tips!

Lets Lift - Gym and Fitness Hacks for GAMERS! Bent Over Row and Bicep Busting Tips!

Channel:
Subscribers:
236,000
Published on ● Video Link: https://www.youtube.com/watch?v=Ur11DX_28eY



Duration: 14:51
3,261 views
182


Let's Lift - Gym and Fitness Hacks, Guidelines and Tutorials for Gamers looking to get fit!

Join Nick from Nerd Parade as he shares his passion for Lifting and Motivates, Teaches and Explains how you can get Fit as a Gamer!

This Video's Focus is on Building a Stronger Back with Bent Over Rows and Building Massive Biceps with a few neat exercise Tricks!

#NerdParade #LetsLift


SUBSCRIBE HERE: https://goo.gl/p16QNQ
SUPPORT HERE: https://www.patreon.com/nerdparade
GET MERCH HERE: https://teespring.com/stores/nerd-parade-gaming

------------------------NPG ON SOCIALS-----------------------
Discord https://discord.gg/nerdparade
Twitter https://twitter.com/nerd_parade_
Instagram https://instagram.com/nerd_parade_

Music by: Argofox | youtube.com/watch?v=puHJ4GT4qUM
Subscribe Button by: MrNumber112 https://youtu.be/Fps5vWgKdl0




Other Videos By Nerd Parade


2019-11-227D2D Base Ruined by TROLLS Just Before BLOODMOON! - Now We Gotta Move!
2019-11-207D2D - Bloodmoon Base Ready! Building Preparations for the HORDE!
2019-11-187D2D Alpha 18 - XP Farm with MASSIVE Zombie Hordes!
2019-11-15Survive EVERY Bloodmoon in 7D2D Alpha 18 with the Nerd Parade Bugout Base Strategy!
2019-11-13Picking the PERFECT Starter Base in 7D2D Alpha 18
2019-11-11The Most Hilarious and Efficient Way to SURVIVE NIGHT TIME in 7 Days to Die Alpha 18 - 7D2D Day 2
2019-11-08The Most Dangerous Thing in the Zombie Apocalypse are your FRIENDS 7D2D Alpha 18 - Day 1
2019-11-06Lets Lift - Gym and Fitness Hacks for GAMERS! How to Bust a Bench Press Plateau!
2019-10-29Lets Lift - Gym and Fitness Hacks for GAMERS! Safety Tips and How to Avoid Leg Day Gym Struggles!
2019-10-28Lets Lift - Gym and Fitness Hacks for GAMERS! - The Versatility of STRENGTH BANDS!
2019-10-27Lets Lift - Gym and Fitness Hacks for GAMERS! Bent Over Row and Bicep Busting Tips!
2019-10-27Shadows of Kepler - Deep Space Survival Horror FPS with FACE EATING MUTANTS!!
2019-10-26Let's Lift - Gym and Fitness Hacks for Gamers Getting Fit! Smith Squats Front Squats Dead Lifts!
2019-10-26Green Hell Secret GOOD Ending and BAD Endings! - The Full Mystery Revealed! Let's Play E8
2019-10-25Let's Lift - Gym and Fitness Hacking for GAMERS! E1 Chest/Shoulders/Triceps
2019-10-25Green Hell - Trippin Balls for the Truth! Consequences of our Actions REVEALED! Let's Play E7
2019-10-24Green Hell Radio Repairs and Abandoned Research Facilities Discovered! Let's Play E6
2019-10-23Green Hell's Dark Secrets Revealed and Locating the Air Base for our ESCAPE! Green Hell E5
2019-10-22Green Hell Grappling Hook - Making Friends with the Natives and Getting our Gear! Green Hell EP4
2019-10-18ARK's Best Builders Battle it out for CASH PRIZES in Nerd Parade's Battle of the Builds!
2019-10-16Green Hell - Severe Jungle Struggles and Drinking the Memory Soup! Green Hell Let's Play Part 4



Tags:
Nerd Parade
Nick Nerd Parade
Nerd Parade Nick
Let's Lift
lets life
bodybuilding
nerd parade lets lift
nerd parade lift
nerd parade lifting
fitness
fitness advice
intermittent fasting
fitness programs
fitness guide
how to lift properly
exercise guide
exercise vlog
lift life
bicep exercises
bicep exercises for mass
bicep exercises at home
best bicep exercises
best bicep workout