Liberate Model The Step-by-Step Guide to END Anxiety 🧠 (Ego Destroyer) #SelfHelp #Wisdom
1The Timeless Path to Inner Peace: Breaking Free from Anxiety
Have you noticed how your mind's constant state of blame and complaint actually creates the very anxiety you're trying to escape? I Have found hundreds of people have transformed when they recognized that Mood and Mode of mind can change if we gather the mind scattered outside.
The core transformation is profound yet simple: By applying the LIBERATE model, we can shift from our mind's default mode of anxiety and complaint to a state of genuine calm and awakening. This systematic approach uses our intellect to change our emotional patterns at their root. LIBERATE Model is based on principle of Satsang ( leads to detachment to freedom from delusion to steadiness of mind to awakening)
Key Principles of the LIBERATE Model:
1. Our mind's natural state defaults to blame and complaint—recognizing this pattern is the first step toward freedom and awakening.
2. Satsang translated into LIBERATE Model for modern man inspires to change the Mood and Mode of the mind anywhere.
Practical Application for Professionals: For seasoned professionals, applying the LIBERATE model offers tremendous value in high-pressure environments. When facing challenging decisions or difficult colleagues, pause to recognize (L) love your essential nature, investigate why stress is arising (I), then break attachments to particular outcomes (B). This creates space to eliminate faulty assumptions (E) and relax into the present moment (R). From this relaxed state, solutions emerge that raise the capacity of the mind to transcend limitations (T) and tap into your deepest wisdom (E). This approach transforms not just your experience, but the outcomes you achieve.
The River and Boat Metaphor: Think of your anxious mind as a boat caught in a powerful river current, constantly struggling against forces beyond your control. The LIBERATE model is like learning to raise the sail and harness the wind instead, using the very energy that once caused distress to propel you forward with grace. Rather than fighting the river's flow, you transcend its limitations altogether.
A Client's Breakthrough: A retired executive I worked with struggled with persistent anxiety despite his considerable achievements. Through applying the LIBERATE model, he had a profound realization: his anxiety stemmed from identifying with his professional accomplishments rather than his essential self. When he began to love his real self (L), investigated the source of his stress (I), and broke his attachment to external validation (B), decades of anxiety began to dissolve. "For the first time," he shared, "I feel truly at peace with who I am rather than what I've done."
Your Journey to Liberation: What might change in your life if you could shift from your mind's habitual patterns to a state of genuine awakening? I invite you to apply the LIBERATE model to one area of anxiety today. Notice how loving your real self, investigating your stress, breaking attachments, eliminating delusions, relaxing in the present, aspiring to your authentic nature, transcending limitations, and experiencing your true essence can transform your relationship with anxiety forever.
Coaching by Girish Jha | 45+ years guiding transformation through Eastern wisdom | 20,000+ clients | 400+ workshops | 100+ courses | 10+ books | 2000+ free videos | 3000+ podcasts | Awakening inner potential through corporate, group & individual coaching
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