Limit external control of emotions
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Published on ● Video Link: https://www.youtube.com/watch?v=Jz_o_-8C1qE
Quick thoughts and interesting points about how to maintain control of your own emotions, while external circumstances are changing and rarely in your own control.
Instead of giving in and letting the circumstances dictate what emotions you should have, maintaining a steady state of being allows you to give the most joy possible. ๏ฟผ