Lord Naren White, The Spirit of God, The Lion of God: Chest Workout, 4/19/22

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Hey guys, Lord Naren White, The Holy Ghost, the one true God here. Welcome to my 109th video in a series where I share the workouts I have used that have transformed my body from a 125lb 5'9" 18 year old to a (at the time of this release) 215lb, 5'10.5" (no shoes) 28 year old. This workout is about building core strength. As usual, I hope you enjoy!

P.S.

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Brockshield
Workout
Core
Strength
Wisdom
Patience
Endurance