Maria's Training (Day 6: Rest & More Tips)
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Published on ● Video Link: https://www.youtube.com/watch?v=B8YEmOd_eq0
This and the next video will conclude Maria's routine. Some parts are tougher than others, but overall, it's fairly manageable. Just try to take your health and well-being into account. Lord only knows I should've done so sooner.
#training #fitness #recovery
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