Mastering Breath: The Essentials of Inhale and Exhale

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United States Words and Meanings Explained
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Published on ● Video Link: https://www.youtube.com/watch?v=g9QEA93U5VQ


Duration: 3:25
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00:00 • Introduction - Mastering Breath: The Essentials of Inhale and Exhale
00:36 • The Basics of Inhaling
01:27 • The Dynamics of Exhaling
02:16 • The Significance of Controlled Breathing



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