Mental Benefits Of Travel & Adventure With Special Guest Keila! @girlykeila #explore #adventure
Oftentimes we fall into the trap of the vicious cycle of life. All work, no play. We quickly forget to actually live. There is so much more to this world than your hometown or whatever town you live in.
We've got to take the time to see this beautiful world that we live in, stop and smell the rose and really appreciate this amazing life that we were given. You'll be surprised of the mental health benefits you receive just from getting out in nature or exploring somewhere new.
In the video, Keila talks about her life struggles, but also the beauty of how she became the person she is today when it comes to being a world traveler and adventurer. You don't want to miss this awesome episode!
Let's become our best selves and emhance our minds, by showing our brains something new and exciting! An adventure or travel could be the breath of fresh air that you didn't even know you needed!
Check out my podcast here:
https://youtu.be/-an0AKZR1hk
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