MIKE SAHA LIVE Light training session - Training steel cup aka steel toe shoe kicking, stick fighting, swordfighting, some acapella singing, voice acting and general speech output
Disclaimer
Don't try this at home
And abide by local laws regarding self defense, use of force and weapons
2:55 Baton / Stick / Machete /Swordfighting Training
1:05:53 My steel cup shoes
1:09:03 Steel cup shoe kicking training begins around this time
1:09:56 Kicking to the hip and ribcage
1:10:11 Kicking to the legs
1:10:20 Kicks to front of legs (shins/knees)
1:10:37 Launching kicks straight from the ground vs raising the leg before launching a kick
1:14:18 Kicks to ribcage
1:14:32 Double kick (1 low, 2 mid)
2:17:20 Kicks to the ribcage area
2:17:49 Kicking combinations