My ADHD Brain Turned Me Into a Productivity MACHINE And Here's How
0In this video, we'll share our top focus hacks to help you stay on track and achieve your goals. From prioritizing tasks to minimizing distractions, we'll dive into the strategies that will transform your workflow and increase your efficiency. Whether you're a student, professional, or entrepreneur, these secret focus hacks will help you overcome procrastination and stay focused. So, if you're ready to take your productivity to the next level, watch until the end and get ready to boost your ADHD productivity!
00:00 - Introduction
00:34 - Chapter 1: Structure Zones
02:02 - Chapter 2: ADHD Tools
06:18 - Chapter 3: Pomodoro Timers
06:26 - Chapter 4: Phone Use Managements
07:35 - Chapter 5: Personalized Mantras & Meditation
11:56- Chapter 6: Hobbies and Breaks
13:26 - Chapter 7: Hyper Focus Work
13:57-Chapter 8: Accountability Tools