my bball workout :)
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Published on ● Video Link: https://www.youtube.com/watch?v=LaYYTo5X9aY
0Doing my usual basketball workout. It's called 'One-on-Me' the object of this self workout game is to score 10 points. For each basket I make, it's 1 point, but if I miss, then the 'opposing team' has 2 points..whoever gets to 10 pts wins, so this workout helps you to try to be very accurate on your shots, and also gives you the mentality that you're in an actual game vs. someone because there is an 'opposing team' vs you. The final score is 10-4, I win :) Hope you enjoy! The song played during the video is 'I Want You Back' by the Jackson 5, Z-Trip Remix. No copyright infringement is intended
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Tags:
Basketball (Interest)
bball
workout
shootaround
Shooting Guard (Sports Position)
practice
Physical Exercise (Interest)
drills
form
Training