My Own Worst Enemy | Trading Addictions

Channel:
United States Joe Nostalgia
Subscribers:
344
Published on ● Video Link: https://www.youtube.com/watch?v=6Ddb7iTFNB8


Duration: 28:13
36 views
2

In today's episode, I discuss getting back into healthy habits, getting back on my diet, and how I had to stop myself from trading one negative addiction for another.

Thank you for listening!

SPOTIFY AND SOCIAL MEDIA LINKS BELOW:
linkga.me/blastfromthepast

#mentalhealth #weightloss #addiction



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Tags:
my own worst enemy
podcast
mental health
addiction
anxiety
depression
weight loss
diet