My Own Worst Enemy | COVID & Weight Loss

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Published on ● Video Link: https://www.youtube.com/watch?v=85_2QxfBfT0



Duration: 40:17
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Thank you for listening to the first episode of "My Own Worst Enemy"

This monthly podcast will be a chronicle of how my life is going.

The GOOD and BAD

I’ll tell stories, discuss hobbies I have, new things I’ve been collecting, etc.

But most importantly, I’ll discuss my battle with mental illness, trauma, and ways I’ve learned to cope.

Stay Positive!

- Joe Nostalgia

INFORMATION ON COVID-19:
https://www.cdc.gov/coronavirus/2019-ncov/index.html

SOCIAL MEDIA AND PODCAST:
https://linktr.ee/theoffbeats

#mentalhealth #weightloss #covid







Tags:
mental health
podcast
anxiety
depression
my own worst enemy
covid
covid-19
weight loss
diet